Monday, September 16, 2024
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Edward Norton and Martha Beck (#764)


This episode is a two-for-one, and that’s as a result of the podcast just lately hit its 10-year anniversary and handed one billion downloads. To have a good time, I’ve curated a few of the better of the most effective—a few of my favorites—from greater than 700 episodes over the past decade. I couldn’t be extra excited.

The episode options segments from episode #133 “Edward Norton on Mastery, Should-Learn Books, and The Way forward for Crowdfunding” and #732 “Martha Beck — The Wonderful and Brutal Outcomes of Zero Lies for 365 Days, The right way to Do a Newbie ‘Integrity Cleanse,’ Classes from Lion Trackers, and Novel Ways for Decreasing Nervousness.

Bios of visitors could also be discovered at tim.weblog/combo.

Please take pleasure in!

Take heed to the episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastboxYouTube MusicAmazon MusicAudible, or in your favourite podcast platform.

This episode is dropped at you by AG1 all-in-one dietary complement, ExpressVPN high-speed, safe, and nameless VPN service, and Momentous high-quality complements.

#764: Edward Norton and Martha Beck

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What was your favourite quote or lesson from this episode? Please let me know within the feedback

SHOW NOTES

  • [05:45] Notes about this supercombo format.
  • [06:48] Enter Edward Norton.
  • [07:19] Edward’s introduction to appearing.
  • [08:45] First theater mentors and what they instilled in Edward.
  • [12:11] Who involves thoughts when Edward hears the phrase “profitable?”
  • [13:18] Most gifted books.
  • [14:28] Life-changing essays.
  • [15:50] Favourite documentaries.
  • [16:40] Underrated films.
  • [18:51] Edward’s recommendation to his youthful selves.
  • [20:09] Neighborhood appreciation.
  • [22:37] Enter Martha Beck.
  • [23:08] My contribution to teen atrociousness.
  • [23:40] Connecting with Boyd Varty.
  • [29:28] The trail of not right here.
  • [33:25] Discovering pleasure within the physique can save your life.
  • [38:18] The pregnant pause that ended Martha’s obsession with mind.
  • [43:52] Sensitivity and struggling.
  • [47:38] The 12 months of dwelling lie-lessly.
  • [52:37] An illuminating change of perspective.
  • [1:02:08] The trail to taking a black belt integrity cleanse.
  • [1:05:36] Proudly owning your proper to say “No.”
  • [1:09:39] Options to “No” that stay trustworthy.
  • [1:13:05] The language of candor.
  • [1:15:24] Ending relationships which have run their course.
  • [1:16:30] The Asian affect.
  • [1:20:20] Candy or savory?
  • [1:21:30] Are you comfy?
  • [1:23:27] Need vs. craving and leaping the observe.
  • [1:36:30] Rhino ruminations.
  • [1:38:00] The Tao Te Ching, Stephen Mitchell, and Byron Katie.
  • [1:49:13] America’s Goethe?
  • [1:52:15] Weighing kryptonite towards superpowers.
  • [2:00:09] Exploring the alternative of tension.
  • [2:12:55] Dick Schwartz and Inner Household Techniques.
  • [2:17:46] Compassion even for the self’s undesirable items.
  • [2:20:14] Favourite animal.
  • [2:24:52] Equine remedy.
  • [2:31:00] Promoting the ranch.
  • [2:34:31] The monkey whisperer.
  • [2:36:00] Parting ideas.

SELECTED LINKS FROM THE EPISODE

Join with Edward Norton:

Twitter | Fb | Instagram

Join with Martha Beck:

Web site | Fb | Instagram | LinkedIn

PEOPLE MENTIONED

The Tim Ferriss Present is one of the preferred podcasts on the planet with multiple billion downloads. It has been chosen for “Better of Apple Podcasts” 3 times, it’s usually the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To take heed to any of the previous episodes free of charge, try this web page.



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