Panama Metropolis, Panama Journey Information: See, Do & Eat

What do you get while you combine historical past, fashionable aptitude, and a little bit of journey? Panama Metropolis! One minute, you’re marveling on the Panama Canal, and the following, you’re sipping espresso in a centuries-old plaza in Casco Viejo. I lately celebrated my birthday month with a really lengthy getaway to this Central American metropolis, and it was all the things I wanted—the right mix of historic websites, stylish rooftop bars, one of the best eating places and scenic coastal walks alongside the Cinta Costera.  

However, there are such a lot of extra issues to do. So, let’s get into it. Right here is all the things you must find out about planning your journey to Panama Metropolis.

Planning Suggestions for Visiting Panama Metropolis

Greatest Time of Yr to Go

The dry season (December to April) is when the climate performs good. Suppose heat, breezy days with approach much less rain—temperatures normally hover between 72°F and 85°F. However honest warning: that is additionally prime vacationer season, so issues may get a bit pricier.  

I went in February, and let me let you know, it wasn’t simply heat — it was scorching! We’re speaking low 90s, the form of warmth that makes you critically take into account dwelling in your swimsuit. However hey, that’s what chilly drinks and shady plazas are for, proper?

How Many Days to Spend in Panama Metropolis

Panama Metropolis is a cruise port so it’s the form of place the place you may dip your toes in for a fast journey or dive deep for an prolonged keep. Certain, you may hit the highlights in a day or two (Panama Canal? Test. Casco Viejo stroll? Double verify), however you’d positively miss out on a lot goodness. In case you can, give your self 4 to 5 days. That approach, you may wander with out a schedule, sip countless cups of espresso in previous plazas, and eat an embarrassing quantity of ceviche with out feeling rushed. 

I truly stayed a few weeks as a result of I needed to discover all of the nooks and crannies at a slower tempo. However for those who’re quick on time, take a look at my One Bucket Checklist Day in Panama Metropolis, Panama itinerary— it’s filled with the right highlights.

Getting Round

Getting round Panama Metropolis is fairly straightforward, when you get the dangle of it. The Metro and buses are tremendous reasonably priced—you simply must seize a reloadable fare card from any mall or Metro station for about $2. Bus rides are a steal at $0.25, and the Metro prices between $0.35 and $0.85 relying on the road. 

In case you’re hopping in a taxi, be sure you agree on a value first (normally $2.50 to $5 throughout the metropolis). Or skip the awkward fare discuss and use Uber—straightforward, low cost, and also you’ll know the associated fee upfront (this was the best way I acquired round). And, actually, strolling inside districts is an choice, too—particularly within the historic districts like Casco Viejo.

Language

Spanish is the primary language right here, however don’t be shocked for those who hear a number of English—particularly within the touristy spots. Most locals are pleasant and completely satisfied that can assist you out, even when your Spanish is extra “gracias” than fluent. Whereas it at all times helps to know just a few key phrases (like “a glass of pink wine, please” ha, ha), you positively gained’t really feel misplaced in translation right here.

With that mentioned, positively obtain a translation app, like Google Translate, for these uncommon events. This got here in helpful with most of the Uber drivers.

Forex & Credit score Playing cards

Panama’s foreign money scenario is so simple as it will get. The Panamanian Balboa has a one-on-one conversion fee with the US greenback, and the US greenback is broadly accepted. For something beneath a buck, although, don’t be shocked once they offer you Balboa cash for change as an alternative of cents. It’s the identical worth—just a bit extra native taste in your pocket!

The place to Keep

Panama Metropolis’s acquired a fantastic mixture of lodging, whether or not you’re into smooth high-rises or charming boutique stays. Although I selected an Airbnb within the San Francisco district (because of the size of time I used to be there), these are my high picks for motels.

Central Lodge Panamá

Central Lodge Panamá in Casco Viejo has been round since 1874, however don’t let its age idiot you—inside, it’s all about fashionable consolation wrapped in classic magnificence. Plus, the situation is unbeatable; you’re actually neighbors with the Panama Canal Museum and Presidential Palace. 

Waldorf Astoria Panama

In case you’re searching for a contact of luxurious, Waldorf Astoria Panama is the place to be. The service right here? Prime-notch, and the views—particularly from the rooftop bar—are value writing dwelling about. Whether or not you’re unwinding on the spa or indulging in one in every of their many eating choices, the resort strikes the right stability between upscale pampering and metropolis cool.

Lodge La Compania, within the Unbound Assortment by Hyatt

Lodge La Compania is the right mixture of previous meets new. This fantastically restored constructing in Casco Viejo blends historical past with fashionable aptitude, and its rooftop pool and bar supply views that may have you ever snapping images continuous. The resort’s vibe is intimate however removed from uninteresting—good for vacationers trying to really feel pampered with out dropping that native contact.

Prime 5 Issues to Do in Panama Metropolis

Take a Tour of the Panama Canal

Okay, so let’s discuss in regards to the Panama Canal—the explanation Panama Metropolis is on the map for thus many vacationers. I imply, watching huge ships glide by way of this man-made marvel at one in every of its three locks is like witnessing magic, solely with much more engineering concerned.

I hopped on a five-hour tour on the Miraflores Locks and wow, seeing these ships squeezed by way of the locks in actual time? Simply unbelievable. It’s an iconic expertise and one you gained’t cease speaking about!

For extra nice excursions, see my picks for the Prime Panama Metropolis Excursions.

Discover the Outdated Metropolis of Casco Viejo

Casco Viejo is the historic district that was constructed after the unique Panama Metropolis was sacked by pirates in 1671, and in the present day it’s a cool mixture of old-world attraction and fashionable aptitude. With cobblestone streets, colourful facades, and hidden courtyards, it’s the form of place the place you’ll end up stopping each few steps to snap images. 

There’s no scarcity of cool spots to discover, just like the gorgeous Catedral Metropolitana and Plaza Francia, the place you may soak in each historical past and views. Swing by Hat Road (Calle de los Sombreros) to admire rows of Panama hats dangling above you—it’s a unusual sight you gained’t discover wherever else. 

Brief on time? See my self-guided Casco Viejo strolling tour.

Take a Tour to the Embera Village

Visiting the Embera village deep in Panama’s rainforest was like stepping right into a Nationwide Geographic episode. You begin off gliding down the Chagres River in a canoe, and after a fast jungle hike, increase — waterfall! (Swimming optionally available, however come on, how may you not?)

The village itself? Pure magic. We had been welcomed with music, dance, and a tilapia feast that tasted as contemporary because it will get. Between the beadwork, basket weaving, and carvings, I left wishing I had some critical crafting expertise. PS: We took Viator’s Embera Village tour and liked it.

Go to BioMuseo

In case you’re into quirky structure and studying cool stuff, be sure the BioMuseo is in your Panama Metropolis hit record. Designed by the legendary Frank Gehry (yep, the identical man behind the Guggenheim), this museum is as colourful as it’s mind-blowing. Inside, you’ll discover immersive reveals that showcase Panama’s insane biodiversity, from prehistoric beasts to modern-day ecosystems. Plus, there’s a nod to the Panama Canal, simply to sweeten the deal.

Take a Monkey Boat Tour

In case you’re searching for a day of nature, historical past, and wildlife, the Monkey Island Tour and Rainforest Stroll is the place you’ll discover it. My journey kicked off brilliant and early with a resort pickup, whisking us out of Panama Metropolis earlier than town even had its first sip of espresso.

On our tour, we cruised alongside the Panama Canal after which took a ship throughout Gatun Lake, holding our eyes peeled for the native wildlife—monkeys swinging from branches, colourful birds, and perhaps even a crocodile lurking close by. With slightly luck (and A LOT of knowledgeable recognizing from our tour guides), we noticed all three monkey species: capuchins, howlers, and spider monkeys! 

After the boat trip, we went on a simple rainforest stroll that took us deeper into the jungle, the place we had been surrounded by howling monkeys, acquired a glimpse of some lazy sloths and noticed numerous tropical birds. 

The day wrapped up completely with a conventional Panamanian breakfast—carimañolas and hojaldres, anybody? 

Do you need to e-book the identical tour I took?: Right here it’s: Monkey Island Tour and Rainforest Stroll

I’ve acquired much more enjoyable exercise concepts for you: Greatest Issues to Do in Panama Metropolis, Panama (for first-timers).

What + The place to Eat 

Panama Metropolis’s meals scene is a tasty mixture of conventional Panamanian dishes and stylish connoisseur experiences. And I liked them each! Right here’s my high 5 picks of locations not-to-miss, but when your nonetheless hungry, see my record of all my favourite Panama Metropolis Eating places.

La Pulpería

La Pulpería is a cool spot that looks like a hidden gem, they usually’ve acquired some killer plates. Begin with their rooster lollipops, then dive into their grilled octopus. The empanadas are crispy good, and their mac and cheese topped with popcorn rooster? Life-changing. You’ll be able to share some tapas too, however actually, you’ll need all the things for your self!

Corcho

I can by no means resist trying out wine bar once I’m touring, and Corcho didn’t disappoint! This spot takes small plates and tapas to the following stage (the tuna tataki was arms down my favourite), and their rotating wine record retains issues thrilling. Plus, their charcuterie sport? On level. 

The workers right here actually know their stuff, so I fortunately allow them to suggest a wine—and ended up with a tremendous Malbec. 

Maito

Run by Chef Mario Castrellón, this place is scorching—and I’m not simply speaking in regards to the kitchen. With Panamanian delicacies blended with influences from Afro-Caribbean, Asian, and Creole cultures, the meals speaks for itself, and also you’ll see why they’re a part of each Latin America’s and The World’s 50 Greatest Eating places record. Attempt their pulpo al coco (stewed octopus with coconut milk) or fresas con crema dessert (strawberries with cream). Oh, and critically, e-book forward—this place fills up quick!

El Trapiche

In terms of genuine Panamanian dishes and flavors, the El Trapiches is the place you need to go. Their menu is filled with conventional favorites—suppose hearty stews, fried meat platters, and attractive rice-and-chicken dishes. I went for the Fiesta Panameña (extremely really helpful!) which supplies you slightly little bit of all the things: yuca frita, carimanola, plantains, sancocho, arroz con pollo, and extra. Oh, and professional tip: save room for dessert—coconut ice cream is a must-try!

Mercado de Mariscos

In case you’re a lover of seafood, then Mercado de Mariscos is your go-to spot. This bustling fish market serves up among the freshest catches on the town. Not solely can locals purchase fish to cook dinner at dwelling, however they’ve an entire part on eateries cooking proper on website.  

You’ll be able to’t go away with out attempting the ceviche—zesty, citrusy, and completely addictive. And tremendous low cost—a loaded styrofoam cup is only a few {dollars}. And right here’s a enjoyable truth: Anthony Bourdain himself indulged within the ceviche right here, and if anybody knew good eats, it was him! 

This publish might comprise affiliate hyperlinks. In case you make a purchase order by way of my hyperlinks, I earn a fee that helps to maintain this weblog working—at no further price to you. For extra info learn my full disclosure.

Save this Publish to Pinterest for Later