Welcome to a different episode of The Tim Ferriss Present. This time round, now we have a little bit of a unique format, that includes the guide that began all of it, The 4-Hour Workweek, which was printed in 2007. It’s loopy to suppose that the twentieth anniversary is across the nook.
Readers and listeners typically ask me what I might change or replace, however in my thoughts, an equally attention-grabbing query is: what wouldn’t I modify? What stands the take a look at of time and hasn’t misplaced any efficiency?
This episode options three chapters from the audiobook of The 4-Hour Workweek which might be time-tested. They signify instruments and frameworks which have modified my life and that I nonetheless use as we speak. The chapters are narrated by the nice voice actor Ray Porter.
The 4-Hour Workweek is written in 4 sections, every akin to a letter within the acronym DEAL, which stands for Definition, Elimination, Automation, and Liberation. The chapters you’ll hear are from the part “D is for Definition.” If you wish to craft your finest life and your ideally suited way of life, these chapters ought to assist. If you wish to maximize your per-hour output, whether or not it’s 4, 40, or 100 hours per week, Definition is the additionally a very powerful first step.
If you’re inquisitive about testing the remainder of the audiobook, which is produced and copyrighted by Blackstone Publishing, you will discover it on Audible, Apple, Google, Spotify, Downpour.com, or wherever you discover your favourite audiobooks.
Please get pleasure from!
This episode is dropped at you by Seed’s DS-01® Day by day Synbiotic broad spectrum 24-strain probiotic + prebiotic, Helix Sleep premium mattresses, and AG1 all-in-one dietary complement.
Hearken to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or in your favourite podcast platform.
#783: The 4-Hour Workweek Revisited – Easy methods to Get Unusual Outcomes by Doing the Reverse, Aiming with Precision, and Aiming for the Unrealistic (#783)
This episode is dropped at you by Helix Sleep! Helix was chosen as one of the best total mattress of 2024 by Forbes, Fortune, and Wired magazines and lots of others. With Helix, there’s a particular mattress to fulfill each physique’s distinctive consolation wants. Simply take their quiz—solely two minutes to finish—that matches your physique kind and sleep preferences to the proper mattress for you. They’ve a 10-year guarantee, and also you get to strive it out for 100 nights, risk-free. They’ll even choose it up from you in the event you don’t like it. And now, Helix is providing 20% off all mattress orders at HelixSleep.com/Tim.
This episode is dropped at you by AG1! I get requested on a regular basis, “For those who may use just one complement, what wouldn’t it be?” My reply is normally AG1, my all-in-one dietary insurance coverage. I advisable it in The 4-Hour Physique in 2010 and didn’t receives a commission to take action. I do my finest with nutrient-dense meals, in fact, however AG1 additional covers my bases with nutritional vitamins, minerals, and whole-food-sourced micronutrients that assist intestine well being and the immune system.
Proper now, you’ll get a 1-year provide of Vitamin D free together with your first subscription buy—an important nutrient for a powerful immune system and powerful bones. Go to DrinkAG1.com/Tim to say this particular provide as we speak and obtain your 1-year provide of Vitamin D (and 5 free AG1 journey packs) together with your first subscription buy! That’s as much as a one-year provide of Vitamin D as added worth while you strive their scrumptious and complete every day, foundational vitamin complement that helps whole-body well being.
This episode is dropped at you by Seed’s DS-01 Day by day Synbiotic! Seed’s DS-01 was advisable to me months in the past by a PhD microbiologist, so I began utilizing it nicely earlier than their crew ever reached out to me. Since then, it’s turn into a every day staple and one of many few dietary supplements I journey with. I’ve at all times been extremely skeptical of most probiotics as a result of lack of science and the truth that many don’t survive digestion. However after incorporating two capsules of Seed’s DS-01 into my morning routine, I’ve observed improved digestion, pores and skin tone, and total well being. Why is it so efficient? For one, it’s a 2-in-1 probiotic and prebiotic formulated with 24 clinically and scientifically studied strains which have systemic advantages in and past the intestine. And now, you may get 25% off your first month of DS-01 with code 25TIM.
Wish to hear one other podcast episode that options The 4-Hour Workweek? Try this episode, during which Cal Newport interviews me for an article he ended up writing for The New Yorker titled “Revisiting ‘The 4-Hour Workweek’: How Tim Ferriss’s 2007 manifesto anticipated our present second {of professional} upheaval.”
What was your favourite quote or lesson from this episode? Please let me know within the feedback.
SELECTED LINKS FROM THE EPISODE
SHOW NOTES
- [00:00] Intro (D is for definition).
- [00:05:43] Beating the sport, not enjoying the sport.
- [00:10:11] Difficult the established order vs. being silly.
- [00:11:48] Retirement is worst-case-scenario insurance coverage.
- [00:13:40] Curiosity and vitality are cyclical.
- [00:15:06] Much less just isn’t laziness.
- [00:16:24] The timing is rarely proper.
- [00:17:24] Say sorry, not permission.
- [00:18:01] Emphasize strengths, don’t repair weaknesses.
- [00:18:57] Issues in extra turn into their reverse.
- [00:20:02] Cash alone just isn’t the answer.
- [00:21:24] Relative earnings is extra essential than absolute earnings.
- [00:24:13] Misery is dangerous, eustress is nice.
- [00:25:59] Questions and actions.
- [00:27:45] Dodging bullets: fear-setting and escaping paralysis.
- [00:32:51] The ability of pessimism: defining the nightmare.
- [00:36:59] Conquering worry = defining worry.
- [00:39:55] Uncovering worry disguised as optimism.
- [00:42:00] Somebody name the Maître d’.
- [00:45:02] Questions and actions.
- [00:49:45] System reset: Being unreasonable and unambiguous.
- [00:53:13] Doing the unrealistic is simpler than doing the sensible.
- [00:55:41] What would you like? A greater query, initially.
- [00:57:41] Grownup-onset ADD: journey deficit dysfunction.
- [00:59:44] The fats man within the crimson BMW convertible.
- [01:01:21] Correcting course: get unrealistic.
- [01:02:28] Easy methods to get George Bush or the CEO of Google on the cellphone.
- [01:08:41] Questions and actions and dreamlining calculations.
PEOPLE MENTIONED
Associated
The Tim Ferriss Present is one of the most well-liked podcasts on the earth with multiple billion downloads. It has been chosen for “Better of Apple Podcasts” thrice, it’s typically the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To hearken to any of the previous episodes totally free, take a look at this web page.
