Friday, March 14, 2025
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The way to Prepare dinner Salt Cod: 15 Should-Strive International Recipes!


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Salt cod — also called bacalao (Spanish), baccalà (Italy) and bacalhao (Portuguese) — is beloved all over the world. You will discover it in lots of conventional dishes from the Caribbean to Portugal, the place it’s stated there’s a salt cod recipe for on daily basis of the 12 months.

Though salt cod (salted cod) is well-liked in recipes for Lent and Easter, you possibly can get pleasure from it year-round.

Its recognition dates again to the sixteenth century when contemporary cod was preserved in salt for lengthy ocean voyages. In trendy occasions, the method of drying and salting cod not solely preserves the fish, it intensifies its flavour.

So, for those who’ve seen a slab of dried fish in your grocery store and questioned what you possibly can make with it, you’ll discover plenty of inspiration on this assortment of salt cod recipes from all over the world.

Salt cod in the market in Ponta Delgada, AzoresSalt cod in the market in Ponta Delgada, Azores
Salt cod available in the market in Ponta Delgada, Azores. (Credit score: Michele Peterson)

🌟 Professional Tip: As a result of dried salt cod must be rehydrated, it does take some pre-planning. In the event you’ve by no means cooked with salt cod, scroll right down to the tip of the recipes for directions on learn how to put together it for cooking.

This assortment was initially printed in 2019 however was expanded with new salt cod recipes and directions in 2025!

1. Basque Bacalao a la Vizcaína by A Style for Journey

Bacalao a la Vizcaina is a Basque dish popular throughout Latin AmericaBacalao a la Vizcaina is a Basque dish popular throughout Latin America
Bacalao a la Vizcaina is a Basque dish that’s additionally well-liked all through Latin America

Bacalao a la Vizcaina is a scrumptious Spanish salt cod stew that hails from the Basque area of Spain. It’s additionally well-liked in conventional Guatemalan delicacies and in lots of components  of Mexico.

Though it’s most frequently ready for Lent and on Christmas Eve, you possibly can get pleasure from its scrumptious mixture of savoury spices, tomatoes, olives and potatoes any time of 12 months.

2. Brazilian Baked Cod in Cheese Sauce (Bacalhau Quatro Queijos) by Straightforward and Delish

Baked cod in cheese sauce Credit Easy and DelishBaked cod in cheese sauce Credit Easy and Delish
Brazilian bacalhau quatro queijos is often served with rice or boiled potatoes. (Credit score: Straightforward and Delish)

This quick and simple Baked Cod in Cheese Sauce or bacalhau quatro queijos is a 30-minute dish constructed from cod fish fillets smothered in a creamy cheese sauce. It’s topped with a shiny vegetable salsa for a splash of color!

3. Caribbean Saltfish Fried Rice by That Woman Cooks Wholesome

Salt Cod Fried Rice Credit That Girl Cooks HealthySalt Cod Fried Rice Credit That Girl Cooks Healthy
Banish boring with this Caribbean recipe for salt cod fried rice (Credit score: That Woman Cooks Wholesome)

Kiss goodbye to boring fried rice and say whats up to this Caribbean Saltfish Fried Rice. It options salted cod items seasoned and cooked in a medley of brown rice and greens.

4. Italian Salt Cod (Baccalà) and Porcini Tagliatelle by the Pasta Challenge

Italian baccala with tagliatelleItalian baccala with tagliatelle
This dish from Italy’s Abruzzo area is ideal for Lent. (Credit score: The Pasta Challenge)

This traditional tagliatelle with baccalà and porcini recipe hails from Abruzzo, Central Italy, bringing collectively the fragile salt cod and earthy porcini mushrooms in a dish that’s each comforting and refined.

Infused with fragrant cloves, zesty lemon, heat nutmeg, and a splash of white wine, each chunk is layered with depth and richness. ✨

5. Fanesca – Ecuadorian Soup

A bowl of Fanseca soup at Easter. A bowl of Fanseca soup at Easter.
Fanesca is tradionally eaten at Easter in Ecuador.

For a satisfying meal that includes salt cod do that recipe for fanesca soup from Ecuador. It’s historically made throughout Lent to capitalize on an abundance of spring greens and salt cod.

With rice, beans and greens, this Ecuadorian soup is a hearty filling soup that may function a meal by itself!

6. Greek Bakaliaros (Beer Battered Cod) by Kopiaste

Bakaliaros - Beer Battered Cod Credit Kopiaste Bakaliaros - Beer Battered Cod Credit Kopiaste 
Bakaliaros is a conventional Greek dish of tasty bites of salt cod (Credit score: Kopiaste)

Scrumptious bakaliaros – cod in batter – “μπακαλιάρος” in Greek is a conventional meals loved on March twenty fifth throughout Lent.

It’s made with salted cod, fried in a beer batter, and infrequently served with a skordalia dip. You gained’t have the option to withstand consuming a couple of of those tasty bites!

7. Esqueixada de Bacalao (Catalan Salt Cod Salad)

Esqueixada de bacalao catalana in a white plate with forks and a napkin.Esqueixada de bacalao catalana in a white plate with forks and a napkin.

This refreshing appetizer salad Esqueixada de Bacalao is likely one of the most well-liked tapas dishes in Barcelona and all through the Catalonia area of Spain.

Only one chunk of this salad made with delicate salted cod, contemporary tomato, onion, peppers, Spanish olive oil and black olives, and also you’ll be transported to sunny Barcelona.

Excessive in protein and low in saturated fat, it’s the proper instance of what to eat on the Mediterranean Food regimen.

8. Italian Baccalà (Battered Salt Cod) by Christina’s Cucina

Italian salt cod-baccala credit Christina CucinaItalian salt cod-baccala credit Christina Cucina
Baccalà is a conventional dish typically made in Italy throughout Lent. (Credit score: Christina’s Cucina)

Like fish and chips?

Then you definately’ll love baccalà, an Italian-style battered salt cod recipe. It incorporates a very mild batter which makes it very interesting to youngsters and adults alike!

9. Jamaican Saltfish Fritters by That Woman Cooks Wholesome

Jamaican Saltfish Fritters Credit That Girl Cooks HealthyJamaican Saltfish Fritters Credit That Girl Cooks Healthy
Take pleasure in a style of Jamaica with these saltfish fritters. (Credit score: That Woman Cooks Wholesome)

This Jamaican saltfish fritters recipe will immediately transport you to the Caribbean. So flavoursome, crispy and more-ish.

These tasty bites make the proper snack or appetizer for serving a crowd!

10. Jamaican Cabbage and Saltfish by That Woman Cooks Wholesome

Jamaican cabbage and saltfish Credit That Girl Cooks HealthyJamaican cabbage and saltfish Credit That Girl Cooks Healthy
This versatile dish might be loved for breakfast, lunch or dinner! (Credit score: That Woman Cooks Wholesome)

Cabbage and Saltfish is a Caribbean staple that’s tasty but really easy to drag collectively and whip up inside half-hour.

This versatile Jamaican dish options flaked cod fish steamed with onion, garlic, tomatoes and steamed cabbage

11. Norwegian Salt Cod Stew – Bacalao by The Forked Spoon

Norwegian Salt Cod Stew - Bacalao by The Forked Spoon Norwegian Salt Cod Stew - Bacalao by The Forked Spoon 
Bacalao is a hearty dish (Credit score: The Forked Spoon)

For a scrumptious northern recipe, this Norwegian Salt Cod Stew, or Bacalao from the Spanish phrase for cod, is made with salt cod, olive oil, stewed tomatoes, garlic, shallots, and potatoes.

It’s a hearty dish good for warming up on a cold night time or as a weekend dinner with family and friends.

12. Nova Scotia Fish Desserts by Bacon is Magic

Nova Scotia Fish Cakes Credit Bacon is MagicNova Scotia Fish Cakes Credit Bacon is Magic
Whip up a batch of those simple to make Nova Scotia fish desserts! (Credit score: Bacon is Magic)

This conventional Nova Scotia recipe for salt cod desserts from Canada is sort of easy, simple to make and simple on the finances. It’s additionally very versatile.

Though it historically options salt cod with mashed potatoes, egg, onion and celery (elective), it can be made with leftover salmon, cod or tilapia.

13. Saltfish Souse from Grenada

A Grenadian breakfast of saltfish sous and bakeA Grenadian breakfast of saltfish sous and bake
A neighborhood breakfast sampler that includes saltfish souse and bake.

A preferred strategy to put together saltfish in Trinidad and Grenada is in saltfish souse, a flavourful mixture of salt cod, shredded greens akin to carrot, peppers, onions and scallions, typically loved for breakfast.

Saltfish souse is the proper complement to conventional Grenadian meals akin to bakes and provisions.

Get a recipe for saltfish souse from Saveur.

14. Spanish Salt Cod Stuffed Piquillo Peppers by Caroline’s Cooking

Piquillo peppers stuffed with salt cod Credit Caroline's CookingPiquillo peppers stuffed with salt cod Credit Caroline's Cooking
Piquillo peppers filled with salt cod are consolation meals in tapas kind! (Credit score: Caroline’s Cooking)

These salt cod stuffed piquillo peppers are Spanish consolation meals in tapas kind – the potato and salt cod filling is clean and full of flavour.

They make an ideal appetizer or function a part of a tapas meal.

15. Baccala Mantecato (Italian Whipped Salt Cod Unfold) by Mangia with Michele

baccala mantecato Credit Mangia with Michelebaccala mantecato Credit Mangia with Michele
Baccala mantecato originates from Venice Italy. (Credit score: Mangia with Michele)

Baccalà Mantecato is a creamy, whipped salt cod unfold from Venice, made by emulsifying poached cod with olive oil till irresistibly clean.

Historically served on crispy polenta or crostini, this elegant dish is ideal for gatherings and vacation feasts.

Bonus Recipe: Mexican Veracruz-Model Cod (Bacalao a la Veracruzana) by Muy Bueno

Bacalao a la Veracruzana is a Mexican dish that includes salted cod simmered in tomato sauce with inexperienced olives, capers, garlic, potatoes, bell peppers and pickled banana peppers.

This traditional Veracruz-style recipe blends Spanish and Gulf of Mexico flavours, making a savoury, tangy, and barely spicy dish good for particular events akin to Lent. But it surely’s simple sufficient to make for Fish Fridays.

The way to Use Salt Cod – Buying, Step by Step Preparation and Ideas

There are a number of keys to success when making salted cod recipes. I’ve made some errors alongside the best way that I’m sharing with you so that you get it proper the primary time.

For some recipes it’s potential to make use of salt cod that’s been conveniently pre-soaked and able to use. This salted cod (bacalao) comes fastidiously desalted and vacuum-sealed to protect its delicate texture and gentle flavour. It saves hours of soaking and rinsing—simply open the bag and use it within the recipe.

Nevertheless, in case your recipe requires items of salted cod, or you possibly can’t discover pre-soaked salt cod, comply with these step-by-step directions to preapre it from dried:

Shopping for Salted Cod

Uniform pieces of salted cod in Spain. Uniform pieces of salted cod in Spain.
Attempt to discover items of uniform dimension.
  • Soak the salt cod upfront. It’s greatest to start the method 4 days upfront. 
  • Begin your salt cod buying early. The bottom line is selecting salt cod is to buy a bit of fish that isn’t too skinny. You don’t wish to purchase solely the tail. As an alternative, search for a center piece of the filet. Store early as the best sizes disappear rapidly and you could be left with filets of salt cod as massive as yoga mats. 
  • Storage. Dried salted cod might be saved for as much as 2 months.

Soaking Salted Cod

In an effort to put together salt cod for cooking in a recipe,  it must be rehydrated and nearly all of the salt eliminated.. Whenever you’re able to get began with the method of soaking:

  1. Place the salt cod in an oblong glass Pyrex dish and canopy it with cool water. Use one gallon of water for two kilos (900 grams) of fish.
  2. Place salted cod within the fridge and permit it to soak within the water for twenty-four hours.
  3. Drain off the salty water, add extra contemporary cool water and return to the fridge.
  4. Repeat this course of on daily basis for two to 4 days however not longer. You shouldn’t plan to take away all of the salt, some salt ought to stay in an effort to protect the scrumptious distinctive bacalao flavour.  Style the cod at Day 3 for saltiness. Change the water 4 occasions in the course of the soaking interval.

Making ready for Cooking

  • Most salt cod has been deboned and had the pores and skin eliminated.
  • Nevertheless, even with salt cod that’s been deboned, it is advisable to test it fastidiously earlier than getting ready as some bones could stay. The bones are simple to take away as soon as the salt cod has softened in water.
  • When you’ve completed soaking the salt cod, drain it and dry it throughly.
  • Use entire or shred it into smaller items in accordance with the recipe.

Storage

  • With regards to storage, soaked bacalao salt fish is like contemporary fish. It may be refrigerated for as much as two days.

Extra Worldwide Fish and Seafood Recipes to Strive

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Salt cod dishes from around the world with text overlay 15 Salt Codfish RecipesSalt cod dishes from around the world with text overlay 15 Salt Codfish Recipes

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